What’s the difference between LCSW, LMSW, LPC and LMFT? So you’re thinking about getting some counseling, or doing talk therapy, or what some call psychotherapy. In seeking services you will run across an alphabet soup of different letters behind the names of professionals who all perform very similar functions. What is the big difference? Psychotherapy, …
Wouldn’t relationships be easier if there were just a list of rules to go by, and everyone knew the rules? When it comes to our closest relationships I’ve got GOOD NEWS! Below you’ll find a list of just those rules. Share these with your partner and challenge yourself to stick to them. Mastering these guidelines …
Congratulations! If you are reading this, you have probably found it through SoCo Counseling’s “on-line presence,” via website blog, Google+ page, or some other means of cross posting. Perhaps you are reading this because you are shopping for a professional therapist. If that is the case, read on, my friend. I hope to be able …
Anxiety and stress happens to every single one of us. Some people are really good at dealing with it on their own, but more people than you think need extra help in managing their anxiety and stress. In addition to counseling, here are some tips that you can start incorporating in your life. Take time …
Holistic therapy in Austin Holistic therapies are approaches to healing that strive for balance of the emotional, mental, physical, social, and spiritual. Holistic methods recognize interconnectedness of all working elements. For example, you may find you’re less prone to stress-related illnesses as you work through emotional issues.Holistic therapy is also characterized by the use of …
It doesn’t matter if you’re a dog or cat lover, pet therapy can be beneficial to you if you suffer from depression or anxiety. If you think you’re not mentally prepared enough to take care of anything, a pet can actually be the solution. Uncomplicated Love If complicated relationships are adding to your stress and …
